January 19, 2016 Jacquelyn Cotey wisdom, yoga, yoga poses 5 Yoga Poses to Build Balance in Your Life January 19, 2016 Jacquelyn Cotey wisdom, yoga, yoga poses In my yoga practice I always work on balance. Simply put, balance is the key of life. So integral is balance to our overall well-being that the Chinese even have a term for it, Yin and Yang.