Holiday de-stress meditation and gentle yoga
Are you already starting to feel a little overwhelmed with the holidays approaching? Make this year different and learn to fully enjoy and be present this holiday season!
Join us at Release Massage Therapy on Monday evening, December 9th, from 7:00- 8:15 pm for a moment to pause during all the Holiday commitments and obligations.
We will take an hour to breath, restore, relax with gentle yoga postures and finish with a meditation. All levels are welcome.
Space is limited so please sign up early:
https://www.schedulicity.com/scheduling/RMTTXH/wor…
$25 includes journaling gift
Peace and Happy Holidays!